Tuesday
Mar032026

Sacred Moments

They say timing is everything and this morning seemed to underline that declaration. I don’t like to keep a clock in my bedroom anymore, I prefer the inner call to waking as opposed to a harsh sound. On rare occasions it is necessary to set an alarm but not often, usually I wake when I wake and that’s early enough.  When I retired last night I thought about getting up to view the full lunar eclipse, the Blood Moon, in the early hours before dawn. I don’t know how this alignment can be so accurately predicted but I knew it would be in the viewing path of New Mexico and scheduled to peak between 4 and 5 am. Cloud cover was in the forecast and so I went to sleep not expecting much of a show or even that I would be up. 

But all my better angels were guiding me awake repeatedly: at 9 pm when the HVAC went off like a jet engine unexpectedly, I got up and looked at the clock on the stove then fell easily back to sleep. Out from under the cozy blankets at 2:30 am, again I couldn’t resist looking at the digital numbers on the stove and then once more I laid my body down. At 4:30, something pulled at me to get up and look at the clock...I quickly dressed for the cool night air and went out to see what I could see.

Black skies over head and a brick-red button floating in the western sky above the buildings next to me. Clear skies and visibility, the eclipse was at its peak. Smiling all the while, delighted to have this rare and amazing view seemingly all to myself.

An impression of grey, soft shapes that I guessed to be Sandhill cranes moved gently northbound amongst the stellar and lunar exhibition. They appeared to disappear. Then the first birds began to sing their melodies before the clock struck five. I watched as the dusty red planet with just a hint of light on its side, gave way to the crystal white beneath the shadow line until the clarity of her fullness was revealed. The velvet curtain pulled back, all the while she seemed to expand and shine brighter as she dropped lower towards the horizon. I am grateful for this experience of wonder with Father Time and the Earth, Moon, Sun, matchless, miraculous moments. 

Shamanic teacher and writer, Sandra Ingermann recently wrote in regards to the worlds we are straddling in these tumultous days:

Are you choosing the world your mind is moving you to or the world your soul is moving you to? The way of life you choose is what you will live. And it is all a matter of choice. 
Let us stay with the soulful! 
Thursday
May292025

On Dreams and Creativity

When Carl Jung first separated from his mentor and colleague, Sigmund Freud, he was overwhelmed with images that came to him during that transitional time. In December 1913, Jung allowed himself to reenter one of these images, he fell down a cliffside within his mind.  He landed in the ‘muck’ (this important first time when he embodied a dream image) with his feet first and sank in up to his ankles. Jungian, Robert Bosnak, has noted this entry into Jung’s dream-world imagery physically connected what he fell into with his feet as more than symbolic. No bones were broken in this fall, nor did he die, but landed upright. His dream imagery became fully embodied. Jung considered dreaming the reality of the soul. He said, in an interview from 1959, that as a young man his first choice of study was archeology. But he chose to excavate consciousness instead, specifically the realms of the soul, rather than artifacts of history.  

If we re-enter our dreams with deep body awareness, we may land into greater awareness of our soul’s desires. Shamans have been traveling into the dreamtime for thousands of years, bringing back guidance to search for water, where to find plant medicine to heal the sick and to recover fragmented soul parts. Dr. Bosnak feels the Body/Mind conundrum exists because we have denied the reality in between the two. This is the energy of the trinity. By way of our dreams, imaginations, works of art and shamanic practices, we can be in beneficial dialogue, in union with guidance. Our dreams are a place where we might connect to the collective unconscious, but also, I believe where we imagine the next move of our existence individually and interrelatedly. Using our imaginations as a tool for healing through the immense changes underway on our planet is an important part of our embodied evolution.

In our Zoom calls during the Covid time, a group shared their dreams and embodied those creative images. Bosnak mentioned the idea of negative capability in reference to staying with the unknown as someone navigates a dream, journey or memory. The poet, John Keats originated the expression in terms of our ability to be in the not- knowing mind: "capable of being in uncertainties, Mysteries, doubts without any irritable reaching after fact and reason …” It is one of the important aspects of working this medicine, we learn to be okay in the unknown, trusting in a Higher Power to show us the next right step. 

  

A deep as night blue fills my awareness.  I am with my mother. We are dressed in indigo. We are walking together down an unpaved road, shoulder- to- shoulder. Love joins us. We are in a village or town and in my minds eye, I spy a piece of white partially wrinkled paper.  

 

We walk past a man who is in a very heavy wooden container.  It is some kind of a vessel for transport though there are no horses and I dont understand how it can move. (But this is a dream, so anything is possible.) Carved with large sculptural patterns on the sides, in a manner that could be Indonesian, the man in the vessel makes it known that we will not be taking a ride with him in this strange vehicle.  I feel slightly reactive to this rejection but walk on with my mother in search of a poem that is already written.

It was the first time I had a clear, fully formed dream memory of my mother since she died. I had the opportunity a few days later to share my dream with Robert Bosnak during the Jungian Friday night online gathering. We had been meeting for almost a full year during the Covid quarantine and after.  On this particular day he was in Hobart, Tasmania, an island off the southeast coast of mainline Australia.  He was overlooking the harbor from a rooftop while on his laptop. 

   My friend Lisa was on the Zoom call along with about thirty-five other people. I was admittedly nervous as I retold my dream, though it was a kindly group, still, sharing something private unnerved me. Robert patiently guided me to feel into the dream imagery again, first taking a moment to be still, then telling the dream as I recalled it:  I am touching the fabric, the dark indigo that we were wearing—long robes or dresses from another century.  Sensing the warm- hearted emotions shared with my mother, I feel into the deep love in my heart expanse and the great happiness to be walking by her side once more.  The white paper which I believe indicates ‘the poem already written’ is apparent in my mind’s eye. 

    In actuality, I was feeling a longing for creative expression after the difficult and most challenging few years since she passed. But the boat, or the vessel that was in service for transport was not for us to board. We would not be going with the man. Robert asked me if this was a problem. “Yes, but only a momentary disappointment.”  He says a boat in the Hobart harbor had just left the dock as I said this,  “The boat is not for you.”  Instead, we went the way of walking, shoulder- to -shoulder, along the dirt road in the atmosphere of indigo.  I am safe being with my mother on our quest. Robert said, “Perhaps you are on the road less traveled.”  

    He asked me, How does that feel?” I said, “It feels like oxygen.” He nodded, yes, “It is creative oxygen.” I breathed into my heart expanse and it felt like love.


Sunday
Dec222024

The desert has many teachings

 

In the desert,
Turn toward emptiness,
Fleeing the self.
Stand alone,
Ask no one's help,
And your being will quiet,
Free from the bondage of things.
Those who cling to the world,
endeavor to free them;
Those who are free, praise.
Care for the sick,
But live alone,
Happy to drink from the waters of sorrow,
To kindle Love's fire
With the twigs of a simple life.
Thus you will live in the desert.
by Mechtild of Magdeburg (1207-1282 ? or 1297?)
tranlated perhaps by Oliver Davies
Notes from Women in Praise of the Sacred edited by Jane Hirshfield
The "daughter of a wealthy German, Mechtild was twelve when she saw "all things in God, and God in all things." "
...In 1235 she entered a local house of the Beguines, independent communities of laywomen devoted to leading a life of good works, poverty, chastity, and spiritual practice."

 

Sunday
Sep172023

Spirals: Re-considering the Past

Spinning the wheel, spinning the prayer cycles, spinning the threads for the web of life. 

I started to use tiny pieces of things, broken bits of china, a coin, a little turquoise stone, along with woven pieces of a Tibetan prayer flag in four paintings on washed linen, in 2006. The pieces were like relics or remnants from some place, with earthy elements embedded into the paint surface. I worked on them on the floor of my studio, painting imagery and then adding the found objects to the surface. I am like a crow, who likes to collect shiny things and bring them back to the nest. I am always drawn to building texture into my work and the suggestion of history those acts evoke. I am part painter, part sculptor. I am a layerist.

These four pieces: A Bird in the Heart I-IV, became part of a mini-retrospective that year. From there I developed a new body of work, a series of seven pieces, using elements of broken china adhered to the surface of oil paintings on panels. I showed this series in a one-woman show called Rota Fortunae in 2010. They were in part an homage to the artist/fimmaker Julian Schnabel whose work influenced me in the 80s to go to graduate school.

Friends gave me broken china dishes, and some bowls and cups that they had saved, beautiful pieces--treasures they couldn't quite part with. I also found many broken pieces of china, they would show up as I walked with my dog along trails throughout Albuquerque, I always wondered of their history, how did they get to be there. A favorite vintage dish from a beloved friend that I accidentally broke became the basis of a painting called Milk and Honey, True Love. The dish pattern is called Etruscan Vase, we had traveled to Tuscany together to visit his sister and soak up Renaissance art. (Fidelity Investments purchased this painting in 2009 for their corporate collection and it was more recently gifted to the Albuquerque Public Arts Collection where it resides in the city's convention center.) 

By the end of 2008 the world economy seemed irreparably broken, we were in a sea change of experience. People have said, maybe this work was a comment on the state of the world at that time. Perhaps, yes. But, in a positive way considering ideas of regeneration, reconnection, reuniting, reusing and/or reinventing.

A white porcelain cup with a gold handle, from my Grandmother or maybe my Great Grandmother, broke in my hands while I was washing it. The break was clean, a perfect line almost exactly in half, a happy accident, it became one of the primary elements for a painting I titled, Rota Fortunae. Another lovely yellow cup, English bone china, was given to me by a friend, a writer. It was from her mother-in-law, sent to her in a cardboard box with the whole set, nearly every dish arrived broken. I think there must be a poem in every piece. I know there are stories of domestic life, nourishment and harvest-time held within the glazed surfaces.

Paintings are often ahead of me, they reveal themselves more in time. I am grateful when they continue to speak to me like a horn of plenty. The Wheel of Fortune is a tarot card, the meaning in part implies ʻa positive turn or changeʼ. It seems we are in deep change once again, post-Covid, and not entirely certain where to head, I plan to spiral back to the form of the Medicine Wheel and spin through its directional wisdom one more time. 

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Thursday
Dec292022

Be Here Now

 

Be Here Now: Ram Dass


 

 

 

 

At the end of calendar year 2019, just after the winter solstice the great teacher, Ram Dass passed from this world into the next.  I was saddened to hear of his transition but I was equally aware that he had a phenomenal life and gave every ounce of his being to the Divine and to raising consciousness on the planet.  He was a premier example of the healthy balanced masculine at work in the world.   Ram Dass, former professor at Harvard, partner in crime with Timothy Leary, inspired a generation in terms of conscious raising through their experimentation with LSD.  Before Ram Dass was Ram Dass, he was Richard Albert and he and Timothy Leary and Ralph Metzner collaborated on a book called, The Psychedelic Experience.   It was published in 1964, another, LSD, was published in 1966. These were pivotal years- the cracking of an egg, a big egg of consciousness,- like no other period in the history of the consciousness movement.  Ram Dass went on to meet his  root teacher, Neem Karoli Baba, in India and to take the sacred path the year the book, LSD, was published.  He brought yoga and meditation to the United States, he wrote many books about consciousness and meditation, he walked his talk. Even when he could no longer walk. 

 

After he had a seriously debilitating stroke, he recognized his own need to surrender to receive , to receive nurturing from others.  He often said, he had been ‘stroked’ by God and he wrote about this near death experience.  His realization that while he had been busy giving and serving he also needed to learn about receiving. The last decades of his life, he taught by example from his wheel chair.

 

Once I was at an event in Santa Fe where he was speaking. Before he took the stage, I was compelled to leave my seat, and stand up in the back of the theater. With my back to the wall watching whomever was on before him, I looked down and noticed a man in a wheel chair next to me.  Ram Dass!  I have thought about that close proximity to greatness many times, I am not sure which of us was there first but it was remarkable in its ease. We looked at one another briefly. I was so surprised to see him by my side, where the light was dim in the recesses of the hall.  It continues to be a touchstone for me, while everyone was focused on the stage, the teacher was in the shadows, observing. 

 

In his book, Living the Bhagavad Gita, he wrote about the ideas of non-stealing and non-killing and other areas we should avoid on the path to enlightenment:   “They all sound like reasonably good ideas.  The question is, what happens, if we try to live by them?”  

He helped the imprisoned, literally and figuratively, to open their hearts and consciousness to love. His teacher imparted the wisdom that we are here to love and serve and he followed that direction throughout his lifetime. Some of his work, in service to humanity, was to encourage convicts to use meditation, the Prison Ashram Project. It was started in 1973 by Bo and Sita Lozoff in cooperation with Ram Dass. Ram Dass had asked them to take over his role of writing to prison inmates and over time they developed workshops to offer yoga and meditation to inmates.  In an interview with Sun Magazine in December 1981, Bo Lozoff said, 

 

“there is no difference between me and the other people in the room; I’m no freer, no more fortunate; all those roles are parts of the stage characters.  Backstage there’s nothing to do except to be.  It’s a vehicle for being in love together with the prisoners who want to be with us in that consciousness. When I walk into a prison room and see ...prisoners expressing their desire for this love just by coming to the workshop, the purity in the room starts blowing me away before the thing even begins. ....By the time I’ve sat down and cleared my mind and opened my eyes, it’s like looking at so many angels in front of me, beyond space and time.  When we sit in this love together, there’s no prison and no inmates and no me and no...nothing other than love.”

We have an opportunity to consciously connect to the space of the infinite in each moment. We can connect with Mother Nature on the inside.  Raising the energy within our own auric field and allowing for more abundance and ease happens when we get quiet.  When we meditate and bring our attention to the midline of our bodies, into our heart center and connect with the energies within, our frequency automatically lifts.  The teacher waits in the shadows, observing,witnessing at our side. 

Ram Dass, quoting his guru, said, “The guru is not external.  It is not necessary for you to meet your guru on the physical plane.”  But there may be gurus along the way, to show us the way. The way to opening to love, to the deep stillness that comes from the practice of meditation and other forms of connecting with essence.

 

There is nothing to grasp onto other than the still place within each deep breath, the place of connection to the Higher Self. Sometimes when I feel lonely, fearful or confused and I want to cling to dark chocolate, shopping or something else that isn’t necessarily in my best interest, the best medicine is to sit quietly and ask myself, "what's really the matter?" If I am impatient or I am bouncing around unaware that I even have an issue with balance and harmony, I can slow down.  I can take time in self-awareness, find my breath, then I can usually find a healing solution that is healthy and inhale my better nature. The teacher is always there, right beside us.

 Thank you Ram Dass!!